Ancient Chakras Coaching

- For women & men who are ready to go deep with their practice -

YOGA IS MORE THAN A CLASS...

IT'S A LIFESTYLE

- Olivia Shanti -
- Feel less anxiety, stress, fear and depression
- Experience better concentration and efficiency at work
- Boost your energy levels & be healthier
- Cultivate and strengthen a positive mindset
7 Session Package
Ancient Chakra Yoga & Body Wisdom
To be completed in within 4 - 8 weeks
7 sessions Package on Zoom/Skype
60 min per session
Group discounts for 3+ people (max 4) ~ contact for details
- Receive personalised Hatha, Kundalini & Yin Yoga poses 
- Learn the Ancient teachings of the chakra system
- Life & Wellness Support with unlimited sms & email during the 2 month program to implement the teachings in your daily life with accountability
- Feel the results of a deep consistent wellness & yoga lifestyle
Learn & Experience How To Energise Your Main 7 Chakras With A Range Of Modalities:
 
Hatha & Yin Yoga
Kriya Yoga
Kundalini Yoga
Ancient Siddha Yoga Therapy
(used by Indian warriors 5000 years ago) 
 
Pranayama secrets (breath work)
Mindfulness Meditation
Ancient Tibetan Tantric Meditation
Relaxation with Sound Healing 
Yoga Nidra 
Session 1: BASE CHAKRA - MULADHARA
Session 2: SACRAL CHAKRA - SVADISHTHANA
Session 3: SOLAR PLEXUS CHAKRA - MANIPURA
Session 4: HEART CHAKRA - ANAHATA
Session 5: THROAT CHAKRA - VISHUDDHI
Session 6: BROW CHAKRA - AJNA
Session 7: CROWN CHAKRA - SAHASRARA
Currently based in Pondicherry India, I have over 28 years of experience with yoga, its teachings, and as a highly qualified Yoga Teacher who has learned from the best Masters. For me, I find there is only so much that students can learn in a big studio style of class. And from a teacher's perspective, I'm also unable to go as deep as I'd like to with my teachings due to time restraints and the nature of group classes.
 
... and this is why I have created this very special and personalised
Ancient Chakra Yoga Package.
 
It is perfect for those who desire a deeper understanding of their practice, and who particularly want to make positive shifts in their lives outside of the yoga studio, and off the mat.
 
 
My teachings are based on the ancient science of the chakras and yoga practices that are over 5,000 years old. Learning this wisdom for your mind, body and soul will:

- Make you look younger with more energy 
-
Bring you into alignment with the world
- Clear & balance your blocked or overactive Chakras
- Make you reach a higher level of Consciousness 
- Help you find your life purpose 
- Assist you to speak your truth 
- Support you to release resentments
 
 
Before we book in this package, we need to have a conversation. I need to have an understanding of what level of practice you are at. You can be a beginner or a well seasoned yoga student, however through our conversation I'll be able to let you know what kind of 'lifestyle' changes you can obtain through this work.
 
Available to be taught in English and French.
 
Click below to contact me about working together.
 
7 Session Package
Ancient Chakra Yoga & Body Wisdom
7 x 60min Zoom/Skype sessions
To be completed in within 4 - 8 weeks
*Group discount for 3+ people (max 4) ~ contact for details

I AM RESPONSIBLE FOR THE ENERGY

I RELEASE INTO THE WORLD.

- Positivity Mantra -

THE MODERN HEART & HOW TO IGNITE ITS ENERGY

THREE SIMPLE ACTIONS YOU CAN DO RIGHT NOW TO IMPROVE YOUR HEART CHAKRA ENERGY EVERY DAY